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If you're in a crisis or feel unsafe.

Victim Link BC

Call 1-800-563-0808

Confidential help for all types of abuse

Talk Suicide Canada

1-833-456-4566

Call for things and stuff and immediate help when you feel you might harm yourself

Text Support

Text: WELLNESS to 741741 - for free mental health support

Share your story - safely, anonymously, or not at all

We will never publish or share anything without your clear consent.
Submitting a story does not obligate you to go public. It simply says: “This happened.” And that’s powerful.

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